Heart2Heart
A 5Rhythms® Heartbeat® Workshop
with Deborah Jay-Lewin
10th -12th September 2010
Cluny Ballroom, Findhorn Foundation Cluny Hill College, Forres
Skinner Releasing Technique
Introductory Skinner Releasing Technique – Weekend Intensive
with Kirstie Alexander
24th – 26th September 2010A technique that has evolved from the simple principle that when we are releasing tension and habitual holding patterns we can move more freely, powerfully and articulately.
Scaravelli Inspired Yoga Workshops
Louise Simmons and Mooie Scott
2nd – 5th October 2010Diane Long and Sophy Hoare
5th – 7th April 2011Diane Long
9th – 10th April 2011Vanda Scaravelli, who died in Italy in l999 at the age of 9l, may be best known to many yoga students for her influential book Awakening the Spine with its striking photos of her in her 80s performing challenging poses with ease. Vanda’s knowledge developed from initial study with Iyengar and Desikachar. Her own distinctive approach to yoga evolved throughout the rest of her life. The emphasis of this approach to yoga is not on achieving postures but using them to undo tension and find integration. The practice is an ongoing exploration of the relationship between the parts of the body and between our movements and the breath, the ground and the space around us.
An Evening of Contemporary Dance Performance
Karl Jay-Lewin & Company
Rick Nodine & Company
Rosalind MassonSaturday October 16th 8pm £8/£6
Feldenkrais into Contact Improvisation
Rick Nodine and Simonetta Alessandri16th – 17th October 2010A weekend workshop with these two highly respected dance artists based in London. Organised in conjunction with Saturday evening dance performance.
