Scaravelli Inspired Yoga
Vanda Scaravelli, who died in 1999 aged 91, is well known for her influential book Awakening the Spine. Sophy first met Vanda in 1991, when she was invited to become Vanda’s student. From Sophy’s early beginnings as an lyengar yoga teacher in the seventies she has found freedom of movement through the practice of Scaravelli-inspired yoga. She is an extraordinary teacher whose generous, articulate manner and embodied wisdom continues to inspire both students and teachers of yoga alike.